This article is reviewed, corrected, and approved by: Dr. Joshua Collins M.D. | MRCP। FRCP

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Arms are vital organs for humans. Whether you need to grab something or lift it, you need arms, right? Arm lifting surgery is needed for those with birth defects or injuries, lymphedema, and overweight issues.

We'll delve into what an arm lift is, who makes an ideal candidate, its benefits, and related risks. And everything you need to know before and after the arm lift procedure.

What is a Lifting Arm Procedure?

A surgical arm lift is designed to reduce excess fat and skin on the upper arms. This treatment is often sought after by individuals who have lost a significant amount of weight or those facing the effects of aging, where the skin loses its elasticity. An arm lift aims to tighten and reshape the arms, providing a tighter look and better appearance. 

Who Should Get an Arm Lift?

Arm lifting is not perfect/fit for everyone. The best candidates are typically:

  • Individuals who are overweight and have accumulated skin and fat on their upper arms.
  • A healthy individual with realistic aspirations.
  • Accidents and injuries in hand.
  • Missing or losing skin defects.
  • People with sagging skin. 

Here are some crucial things need to remember:

  • Before the procedure, you must be smoke-free or willing to quit.
  • Maintaining an active life after surgery is a top priority.

Pros of getting an Arm Lift?

You can experience dramatic changes during arm lift before and after procedure. Credits: ReviewsFellas©

Undergoing an arm lift can bring about several significant benefits, including:

  • Improved a person's self-confidence 
  • Feeling confident while wearing clothes without sleeves.
  • Enhanced arm contour and definition.
  • Reduction of skin-related friction and discomfort due to excess skin.
  • Increased motivation to maintain a healthy lifestyle.

Cons of Arm Lift?

Although arm lifts are generally safe, they do carry potential risks and complications, as with any surgical procedure. These may include:

  • Infection.
  • Scarring.
  • Changes in sensation.
  • Allergic reactions.
  • Hematoma or seroma.
  • Anesthesia-related risks.
  • Unsatisfactory aesthetic outcomes.

Arm Lift Before and After

Before the Arm Lift

Before scheduling your arm lift, there are crucial steps to follow to ensure a successful procedure.

  • Choosing a Qualified Surgeon: Before selecting a surgeon (certified in plastic surgery) for an arm lift, it's important to do your research thoroughly. 
  • Consulting with Your Surgeon: Before an arm lift, having a certified plastic surgeon is important. You can share your expectations and goals. If you have any medical conditions, share them with your doctor/surgeon during a consultation.
  • Preoperative Instructions: Follow your surgeon's instructions on pre-surgery preparations, which may include dietary restrictions and ceasing certain medications.

The Arm Lift Procedure

The arm lift procedure involves several key steps:

  • Types of Arm Lifts: Your surgeon will determine the type of arm lift best suited to your needs, which can include a full arm lift or a mini arm lift.
  • Anesthesia: During the surgery, anesthesia is applied to the patient. It's essential to ensure the patient feels comfortable and free from pain during the procedure.
  • The Surgical Procedure: Your surgeon will make incisions and cut down excess skin and armpit fat. Sculpting the arms to achieve your desired look.

After the Arm Lift

Recovery from the Arm Lift

Recovery is a crucial phase in the arm lift process. Here's what to expect:

  • Pain Management: You might encounter mild discomfort, but this can be effectively controlled with the use of prescribed pain medications.
  • Swelling and Bruising: These are very common issues but will subside over time. 
  • Scarring: The arm lift scar will fade over time, but proper protection from sun and UV is essential. If you want a scarless arm lift, radiofrequency liposuction would be better for you. 
  • Activity Restrictions: Abide by your surgeon's directives concerning activity restrictions, as this is crucial for a successful healing process.
  • Returning to Normal Activities: Gradually resume your normal activities, but avoid strenuous exercise during the initial recovery period.

Results of the Arm Lift

  • What to Expect: After the swelling subsides, you'll notice improved arm contour and tighter skin.
  • Long-term Results: Maintaining a healthy lifestyle is essential for long-lasting results.

Arm Lipo vs Arm Lift 

Both the liposuction on arms and arm lifting sound the same. They do, however, differ in some ways. Here are a few examples:


Arm Liposuction

Arm Lift (Brachioplasty)

Procedure Type

Minimally Invasive


Concern Addressed

Excess Arm Fat

Excess Arm Fat and Skin

Ideal Candidates

Good Skin Elasticity

Significant Skin Laxity

Surgical Incisions

Small, Minimal Scarring

Larger, Visible Scarring

Fat Removal



Skin Tightening




Local or General


Recovery Time





More Pronounced


Improved Arm Contour

Improved Arm Contour and Skin Tightening

Post-Surgery Activity

Quick Return to Normal Activities

Gradual Return to Normal Activities

The Bottom Line

An arm lift can be a life-changing procedure, boosting your self-confidence and enhancing your overall body image. On the other hand, an arm lift changes the appearance and can also help alleviate physical discomfort and improve mobility, making everyday activities more enjoyable and comfortable. Understanding what an arm lift involves, who is suitable for it, and its benefits and risks will help someone seeking an arm lifting procedure. 

Frequently Asked Questions

Q: Is arm lift surgery safe?

A: Yes it is. Plastic surgeons are generally able to perform arm lift surgery safely when they have been trained in the procedure.

Q: How long do arm lifts last on average?

A: Keeping a healthy lifestyle can make arm lift results last for a long time.

Q: How many types of arm lifts are there?

A: There are typically two main types of arm lifts, the full arm lift and the mini arm lift.

Q: How much does invisible arm lift surgery cost? 

A: Arm reduction surgery costs, such as invisible arm lifts, around $3000 to $7000 or more.