This article is reviewed, corrected, and approved by: Dr. Benjamin McLean M.D. | FCPS | FRCP | MPH

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There are thousands of treatments out there now that may seem like miracles 50 years ago. We can expect to witness treatment without surgery in the near future. These treatments offer numerous benefits, from reduced recovery times to cost savings, making them a highly attractive option for patients.

With no surgery or downtime required, it's possible that we'll see more people opting for non-invasive treatment options in the coming years.

If you want to get rid of unwanted fat, cavitation treatment is on the way to go. So, I'm about to tell you about cavitation, including how it works, its benefits, and the associated risks and side effects.

What is Cavitation?

Cavitation is a harmless body contouring procedure that targets targeted deposits of fat. It utilizes ultrasonic waves to create microbubbles in the fat cells, which subsequently implode and break down the fat into a liquid form. This way, the body naturally breaks down and removes the liquefied fat.

Types of Cavitation

Here are the types of cavitation

  • Hydrodynamic Cavitation
  • Acoustic Cavitation
  • Cavitation Erosion
  • Lipo Cavitation
  • Cavitation in Medicine
  • Cavitation in Sonoluminescence

Cavitation Before and After

The before and after cavitation process includes many steps. Credits: ReviewsFellas©

Let’s see how Cavitation works. This procedure involves the following steps:

1. Before Cavitation

To ensure a successful cavitation treatment, choose a qualified practitioner and discuss your goals. Drink plenty of water beforehand and avoid eating a heavy meal. Wear comfortable clothing for the treatment.

  • Choose a Qualified Practitioner: Before you get into that cavitation stuff, make sure you find a skilled and experienced person to do it. Properly justify certifications and a good history of nailing those treatments. Only an experienced person knows how to do it and use the best cavitation machine. 
  • Discussion of Goals and Expectations: Have an open conversation with your practitioner about your goals and expectations. It will help to understand what the doctor says and how treatment will be done.
  • Hydration and Nutrition: Drinking plenty of water before the procedure is recommended to aid in the elimination of fat. Avoiding heavy meals before the treatment can also enhance comfort during the session.
  • Comfortable Clothing: Dress comfortably and loosely. To ease the practitioner's access to the treatment area.

2. During Cavitation

Then, he/she will place the ultrasonic cavitation in the right place. The equipment will produce sound waves that help to form bubbles inside the fat cells. The bubbles will then implode, destroying the fat cells.

Cavitation treatment doesn't usually cause pain. Although some individuals might feel a slight tingling or warming sensation. Depending on the nature of the activity, one session lasts around 30 to 90 minutes. It could be more or less.

  • Application of Gel: The practitioner will apply a gel to the treatment area. This gel helps facilitate the movement of the cavitation device and ensures proper contact with the skin.
  • Ultrasonic Waves: Vibration devices create tiny bubbles inside fat cells by sending ultrasonic waves into the skin. These bubbles expand and contract, causing the fat cells to break down.
  • The implosion of Bubbles: As the bubbles reach a critical size, they implode, disrupting the structure of the fat cells.

3. After Cavitation

Post-treatment care is essential to avoid further consequences. After your cavitation session, it is necessary to:

  • Drink an adequate amount of water. It will help you to flush out the broken-down extra fat.
  • Make sure you eat healthily to help your body lose fat.
  • You can boost your metabolism through jogging and exercising.
  • Be careful with alcohol and caffeine, which can impair your circulation and hydration.
  • Consider regular lymphatic drainage massages to assist in the removal of waste materials.

Benefits of Cavitation

Cavitation can help in reducing fat deposition. Credits: ReviewsFellas©

It works by creating bubbles in the fat cells. The bubbles then implode, destroying the fat cells and releasing their contents into the lymphatic system. So, the removed fat cells are naturally eliminated.

The lymphatic system works hard to eliminate waste and toxins, ensuring that your system stays in tip-top shape.

Ultrasonic cavitation has several benefits.

  • You don't need surgery or downtime for this treatment.
  • Stomach cavitation is a safe and effective way to reduce belly fat.
  • It can help to improve body shape and reduce cellulite.
  • It is a relatively affordable treatment.
  • Ultrasound cavitation can be used as a treatment of other parts of your body.

Common Side Effects of Cavitation

There have been few temporary or mild side effects of ultrasonic cavitation. They may include:

  • The treatment area may exhibit redness and swelling.
  • Bruising
  • Tenderness
  • Fatigue


Most individuals begin to see results within a few weeks of their cavitation sessions. The end results can differ for each person based on what they eat, how they exercise, and how their body processes food.

Cavitation Vs. Other Body Contouring Treatments

Several other body contouring treatments are available. Including liposuction, tummy tucks, and laser lipolysis. It is a less invasive and less expensive option than these other treatments. It is best to use cavitation massage to target specific areas of fat that are difficult to lose with diet and exercise alone.

At the same time, cavitation can provide noticeable results. Taking care of your health is super important if you want to reap long-lasting benefits.


Finally, if you are looking for an effective method for targeting localized fat deposits. This method uses ultrasonic waves to break down the cells that contain fat, helping the body to eliminate the extra fat naturally. To ensure successful treatment, choose a qualified practitioner. Discuss your expectations, and follow recommended pre- and post-treatment care guidelines.